Catalog Search Results
Author
Publisher
Tarcherperigee
Pub. Date
2022.
Physical Desc
xv, 254 pages : illustrations ; 24 cm
Language
English
Description
"We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll...
Author
Publisher
Hay House, Inc
Pub. Date
2022.
Physical Desc
xxxi, 626 pages ; color illustrations ; 24 cm
Language
English
Description
Medical Medium Brain Saver is designed to serve you as a lifelong brain health reference book. In it, you'll discover: What it means to have a static brain, an alloy brain, a viral brain, an emotional brain, inflamed cranial nerves, an addicted brain, an acid brain, and a burnt out, deficient brain--and what you can do about it. The true causes of over 100 brain- and nervous system--related symptoms, disease, and disorders. In-depth insight into the...
Author
Publisher
Simon & Schuster
Pub. Date
2019.
Physical Desc
178 pages ; 24 cm.
Language
English
Description
"One of the world's leading artists--a living legend--and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one's possibilities over the course of a lifetime"--
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2016]
Physical Desc
x, 354 pages : illustrations ; 22 cm
Language
English
Description
Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they...
65) The wild + free family: forging your own path to a life full of wonder, adventure, and connection
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
2022
Physical Desc
x, 227 pages : illustrations ; 24 cm
Language
English
Description
"As parents, we dream of creating a magical childhood for our kids, yet it can be so easy to slip into autopilot. Ainsley Arment is no stranger to the barrage of decisions, opportunities, and daily tasks that each day brings. But what Ainsley has discovered is that the magic of life isn't found in the hustle and bustle of constant activity but in the intentional ordinary decisions of our days. And when we assume that a family has to look or act a...
Author
Publisher
Harmony Books, an imprint of Random House, a division of Penguin Random House LLC
Pub. Date
[2023]
Physical Desc
294 pages : illustrations ; 21 cm
Language
English
Description
"Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"--
Author
Language
English
Formats
Description
One afternoon, actor Zachary Levi couldn't bring himself to open his front door. Where are you going, Zac? Where are you taking us? What are we doing here? But he wasn't worried about what other people might do to him, he was worried about what he might do to himself. And that realization terrified him. Here, Zac shares his story of grappling with a lifetime of sometimes crippling anxiety and depression, including a one-month stint in a trauma therapy...
Author
Series
Publisher
American Girl Publishing
Pub. Date
[2017]
Physical Desc
111 pages : color illustrations ; 20 cm.
Language
English
Appears on these lists
All the Feels Children's Fiction and Non-fiction Books
All Together Now - Children's Books about Kindness, Friendship, and Community
Children's Books about Kindness
All Together Now - Children's Books about Kindness, Friendship, and Community
Children's Books about Kindness
Description
Provides guidance and advice for girls on the subjects of emotional and spiritual health, discussing such topics as inspiration, confidence, relationships, kindness, and love.
Author
Publisher
New Harbinger Publications
Pub. Date
c2013
Physical Desc
viii, 193 p. ; 23 cm.
Language
English
Description
If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life. Expanding on the core skill of dialectical behavior...
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Physical Desc
ix, 341 pages : illustrations, 24 cm
Language
English
Description
"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life."--Provided by publisher.
Author
Publisher
Convergent
Pub. Date
[2023]
Physical Desc
xxi, 228 pages : illustrations ; 24 cm
Language
English
Description
"Warm and witty blessings found within the struggle of a shared humanity, from the New York Times bestselling authors of Good Enough. Blessed are you, the strange duck. You with the very intense hobbies. Or the collection of movies or mugs or sneakers. You with the hometown or home team that makes you very, very proud. You, my dear, in all your intricacies...are a marvel. Kate Bowler and Jessica Richie, authors of the instant New York Times bestseller...
Author
Publisher
North Atlantic Books
Pub. Date
[2015]
Physical Desc
xiii, 396 pages; 23 cm
Language
English
Description
"Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the page and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned...
Author
Series
Global icons volume Book 2
Publisher
Macmillan Audio
Language
English
Formats
Description
In a world that seems so troubled, how do we hold on to hope?
This program is read by the authors and includes a bonus PDF.
Looking at the headlines—the worsening climate crisis, a global pandemic, loss of biodiversity, political upheaval—it can be hard to feel optimistic. And yet hope has never been more desperately needed.
In this urgent audiobook, Jane Goodall, the world's most famous living naturalist,
Author
Publisher
Oldtown Publishing
Pub. Date
[2016]
Physical Desc
155 pages ; 23 cm
Language
English
Description
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is... We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness....
Author
Publisher
St. Martin's Essentials
Pub. Date
2019.
Physical Desc
xiv, 223 pages ; 22 cm
Language
English
Description
Jonathan Reckford, the CEO of Habitat for Humanity, has seen time and again the powerful benefits that arise when people from all walks of life work together to help one another. In this uplifting book, he shares true stories of people involved with Habitat as volunteers and future homeowners who embody seven timeless virtues--kindness, community, empowerment, joy, respect, generosity, and service--and shows how we can all practice these to improve...
Author
Publisher
Whitaker House Español
Pub. Date
[2019]
Physical Desc
144 pages ; 18 cm
Language
Español
Description
"Muchas mujeres tienen un problema serio de baja autoestima. Eso no les permite mirarse a s�i mismas como personas competentes y capaces. Una baja autoestima paraliza a la mujer a tal punto, que no solamente se afecta su desarrollo personal, sino tambi�en sus relaciones familiares. Conocemos a las mujeres como madres y pilares de sus hogares, sin embargo, muy profundo en sus corazones tienen anhelos de crecer en otras �areas de su vida, pero...
Author
Publisher
Tyndale Refresh
Pub. Date
[2023]
Physical Desc
398 pages : illustrations ; 24 cm
Language
English
Description
"In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love."--
Author
Language
English
Formats
Description
In Think Like a Horse, veteran "horse whisperer" and leadership expert Grant Golliher applies his hard-won horse sense to teach invaluable lessons anyone can use to live a fuller, more successful life. rant Golliher is what some would call a "horse whisperer," able to get a wild horse to calmly accept a saddle and a rider without the use of force. Through training thousands of horses, many traumatized or abused, Golliher was able to learn essential...
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